Hi! My name's Sam, and like many others out there, I'm on a mission to better myself and lose weight, the healthy way.
I hope that you can come here, see what I'm up to, what keeps me going and ask me any questions - nothing is too personal.
Love and best wishes. <3
Also, let it be noted that I post actual, factual information here, when I can. There is no bias on what I think is healthy. Only what I've learned from textbooks and the like. So please, if you have any questions, feel free to ask!
Guys. This means a lot. I know it might not to some because it’s not 4000 or whatever, but when it’s just little ol’ me sitting in a corner with my laptop with some little dreams and some crazy ideas … it means the world.
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
Grated parmesan for serving (optional) Mary Note: Not optional in my opinion.
Simply:
Preheat oven to 450.
Coat avocado slices in the four, then egg, then panko. Spread on a cooling rack that has been sprayed with non-stick spray, then place on a cookie sheet. Spray the top of the wedges with olive oil and sprinkle with salt, then bake for about 20 minutes at 450, or until they are golden brown (I turned my oven up to 500 for the last 5 minutes).
It’s hard to eat healthy on a budget. I realized that after I tried to plan out a week menu with only thirty dollars. I managed to do it but I’ll be eating lots of left overs and lots of repeated meals. The cost of fresh foods makes incorporating them limited but eating in moderation saves…
Woo! This gives me hope that you can eat relatively healthily on a budget!
APRIL FITNESS GIVEAWAY!!! To celebrate that we both got 1st place for men and women in our last 5K, we are giving away some awesome stuff for motivation and inspiration! We will pick a winner at random on April 15, 2012 at noon. Reblog as many times as you’d like before then! You must be following both of us!!! We will be checking!